Poses
Practice Yoga
The Harmony of Cat and Cow Poses in Yoga
The Harmony of Cat and Cow Poses in Yoga In the inviting atmosphere of … Read more
Poses
Practice Yoga
Understanding Tension in the Hips: A Path to Release
Understanding Tension in the Hips: A Path to Release Even though they are intriguing, our … Read more
Inspiration
Meditation
Somatic Yoga: a gentle path to mind-body harmony
Somatic Yoga: A Gentle Path to Mind-Body Harmony In the world sported and dominated … Read more
Practice Yoga
Most popular types of Yoga
The Most Popular Types of Yoga Yoga an ancient practice which includes combination of physical … Read more
Practice Yoga
What are the three disadvantages of Yoga?
The Three Disadvantages of Yoga Yoga is revered for its multitude of mental and physical … Read more
Practice Yoga
10 best yoga accessories
10 Essential Yoga Accessories for Your Practice Yoga is not just about the postures; … Read more
Inspiration
Practice Yoga
Best Way to Start Yoga at Home
How can you Start Yoga at Home Creating a daily practice at home can be both … Read more
Foundations
What Science Says About Yoga: Findings from 50+ Studies
What Science Says About Yoga: Findings from 50+ Studies Yoga is not merely practiced physically, … Read more
Poses
Practice Yoga
Does Yoga Count as Exercise?
Does Yoga Count as Exercise? Yoga has become increasingly popular as a comprehensive form … Read more
Inspiration
Practice Yoga
Corporate Yoga: A New Way To Work
Office Yoga: Transforming the Workplace Environment In the world of corporate jobs, Stress has … Read more