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Practice Yoga
What if your practice flowed like the ocean?
Discovering Flow: The Essence of Superflow Ever thought about how your practice could look like … Read more
Inspiration
Practice Yoga
Here’s how to adapt your yoga practice
How to Adapt Your Yoga Practice Yoga is a spiritual journey that can be … Read more
Poses
Practice Yoga
The Power of Intentional Movement: Unlocking Rest with a 5-Minute Yoga Flow
The Power of Intentional Movement: Unlocking Rest with a 5-Minute Yoga Flow In a … Read more
Poses
Practice Yoga
Are these common personality traits tripping up your yoga practice?
Are These Common Personality Traits Tripping Up Your Yoga Practice? The practice of yoga … Read more
Poses
Practice Yoga
And you can sneak these into your yoga practice…
Incorporate These Elements into Your Yoga Practice Yoga is so much more than “just” physical … Read more
Practice Yoga
No, you don’t need a lot of space for your yoga practice
Your Yoga Practice Doesn’t Require Much Space It is a common misconception that room, in … Read more
Poses
Practice Yoga
No, you don’t need an entire hour for it to “count” as yoga
You Don’t Need an Hour to Practice Yoga Yoga can feel like a giant … Read more
Inspiration
Practice Yoga
Did you know that Ujjayi in Pranayama is a cooling practice?
The Cooling Benefits of Ujjayi in Pranayama The victorious breath, Ujjayi pranayama This type … Read more
Poses
Practice Yoga
Quick Yoga Poses to Relieve Neck Pain
Quick Yoga Poses to Relieve Neck Pain Neck stiffness is a common complaint, and … Read more