
Turn vans, hotels, or dorm rooms into your personal yoga studio
How To Turn Your Space Into A Private Yoga Studio Practice on the go: Finding … Read more

Meditation – The Magic of the Present Moment
Meditation: The Magic of the Present Moment In a world that is becoming faster, … Read more

Here’s how to adapt your yoga practice
How to Adapt Your Yoga Practice Yoga is a spiritual journey that can be … Read more

When sad, angry or lonely practicing yoga helps me feel better about myself
Embracing Peace Through Yoga For many people, when they are sad, angry or lonely; … Read more

The Power of Intentional Movement: Unlocking Rest with a 5-Minute Yoga Flow
The Power of Intentional Movement: Unlocking Rest with a 5-Minute Yoga Flow In a … Read more

Are these common personality traits tripping up your yoga practice?
Are These Common Personality Traits Tripping Up Your Yoga Practice? The practice of yoga … Read more

And you can sneak these into your yoga practice…
Incorporate These Elements into Your Yoga Practice Yoga is so much more than “just” physical … Read more

Things to do (and not do) so everyone in yoga class can practice undistracted
Creating a Distraction-Free Yoga Class For me, practicing yoga is about peace and connection within … Read more

No, you don’t need a lot of space for your yoga practice
Your Yoga Practice Doesn’t Require Much Space It is a common misconception that room, in … Read more