Practice Yoga
Yoga Teachers, Sometimes You Need to Call in Sick, Tired, or Heartbroken. Here’s Why.
Why Yoga Instructors Need Self-Care As yoga teachers, I am often told to “practice what … Read more
Meditation
Practice Yoga
An Intention-Setting Yin Yoga Practice for the New Year
Yin Yoga for the New Year: Intention Setting With the turn of a new year … Read more
Practice Yoga
38 Things We’d Like to See More (and Less) of at Yoga Studios During 2025
38 Things We’d Like to See More (and Less) of at Yoga Studios During … Read more
Practice Yoga
10 Thoughts I Had During My Third Weekend of Yoga Teacher Training
10 Thoughts I Had During My Third Weekend of Yoga Teacher Training Taking the … Read more
Inspiration
Practice Yoga
A Complete Guide to the Full Moons of 2025, Including What Each Means for You
Beneath the Surface of the 2025 Moons 🌝🔮 — A How to Understand Writing Guide … Read more
Practice Yoga
A 10-Minute Morning Yoga Practice for a Full-Body Stretch
Full Body Yoga Stretch in 10 Minutes (Quick Flow) A Positive Morning: Practicing awakening yoga in … Read more
Practice Yoga
This 5-Minute Yoga Flow Is a Quick Way to Slow Down
The At-Home 5-Minute Yoga Flow to Mellow You Out in Minutes In our busy lives, … Read more