Foundations
Inspiration
Yoga Calm Fundamentals: Where Physical Yoga & Principles Meet
Yoga Calm Essentials: The Intersection of Physical Practice and Foundational Principles Yoga is a … Read more
Foundations
Inspiration
Fascinating Ways To Become A Great Yoga Teacher
Captivating Approaches to Evolve into an Exceptional Yoga Instructor Becoming a remarkable yoga teacher … Read more
Inspiration
This ‘90s Yoga Book is Better Than Any Self-Help Book I’ve Ever Read
A Timeless Treasure: Why This ’90s Yoga Book Outshines Modern Self-Help Literature In a … Read more
Inspiration
Four Unconventional Backbend Preparations to Add to Your Practice and Teaching
Four Unique Backbend Preparations to Enhance Your Practice and Teaching Backbends can be an … Read more
Inspiration
Amazing Tips Before Joining Yoga Teacher Training In Kathmandu
Essential Tips to Consider Before Enrolling in Yoga Teacher Training in Kathmandu Deciding to … Read more
Inspiration
Things I’ve Learned From Teaching Yoga In India
Insights Gained from My Yoga Teaching Journey in India Teaching yoga in India has … Read more
Inspiration
Mindful Eating
Mindful Eating: Cultivating Awareness in Every Bite In today’s fast-paced world, where multitasking is … Read more
Inspiration
Meditation
Practice Yoga
Yoga Nidra: How To For Newbies
Yoga Nidra: A Beginner’s Guide Yoga Nidra, often called yogic sleep, is a powerful … Read more
Inspiration
Poses
Tadasana Benefits,Steps and Precautions.
Tadasana: Benefits, Steps, and Precautions Tadasana, also known as Mountain Pose, is a fundamental … Read more
Inspiration
Practice Yoga
Why Yoga Should Be Your Go-To Practice: Top Benefits for a Healthier You
Why Yoga Should Be Your Preferred Practice: Key Benefits for a Healthier You Yoga … Read more