Finding the Spark again: How to get Passion back in Life
With the hustle and bustle of everyday life, it is not uncommon for moments when our zeal wanes to occur. In our jobs, relationships or even in the things that were once a hobby of ours; shiny starts are dulled and we just… stop. But there you go — if levels are low, so is oomph or delight and that is not a good life.
The Fading Flame — Understanding
The beginning of reigniting passion is identification: to determine that there has been a loss. This flame can burn low over time — burnt out by routine, boredom or even outside pressures. Identifying the Causes of Decline to Find Appropriate Solutions for Rejuvenation
Seeking New Experiences
A New Experience Is A Good Way To Rekindle Your Passion A change of pace, perhaps an interesting hobby to engage in, a switch-up in the types of people you interact with or even just travelling can stir new meaning and joy. Not only does variety keep us on our toes, but sometimes it can even help to show us interests we may have forgotten or never known.
Setting Goals with a Twist
Our goals become tedious which is why we lose our spark at times. Try it differently, don't stop thinking of them as chores and try make setting these public goals more fun. Divide your bigger goals into exciting challenges that you cannot wait to get started on. When we gamify goals, it is like reminding ourselves that all of this hard stuff to do in the world may not get us far alone and can actually be enjoyable when viewed through a joyous lens.
Reconnecting with Loved Ones
Connecting with other people around us helps keep our spirits up. Staying connected to friends and family are one of the best motivators we have. Host a party, schedule an enjoyable event or just hang out and have deep conversations. They can be triggering, but they could also show us how we need to revisit the joy and love that drives our spirit.
Embracing Mindfulness
This can also be helped with mindfulness practices. Meditation as well or journaling to allow you time and space for your own thoughts. This level of self consciousness allows us to recognize that which truly fuels our passions, and what could be stunting our growth.
Cultivating Gratitude
And lastly, the act of gratitude alone can completely change our mindsets. By taking time to contemplate what we are grateful for on a regular basis, it can improve our happiness overall. When we acknowledge even the small joys, it reminds us to recognize that some of those once new sparks don't have to fade completely.
Conclusion
Bridal ‘All the Lion’Gown: Rue De Seine from Kinsley James | Bridemaids dresses: Alexia Admor, AZAZIE , and David's bridal | Groom Tux & Shoes : JoS.A. Goldstein* Photography Lark || Catering Bludsos BBQ|| Cake Albertsons . The power is to open up as change pushes against us, reach out and touch others with our heart once more, be in the present moment to dig deeper into it all- this will help reignite the fire that creates a vibrant life. The path is not always easy, but the prize of being alive with passion makes it more than worth every step. We can to this new adventure together and uncover the sparks simmering out there.